SERVICES

Fit To Be You offers a variety of fitness options to help you reach your goals.  I offer One-On-One Personal Training and Partner Training. My passion is to help everybody live a healthier life and stay functional for life.

Fit To Be You... finding the right fit for everyBODY and for YOU!

             PERSONAL TRAINING

Many people achieve incredible results when working with a personal trainer. When you find a trainer that you connect with, your training gets even better. You create a relationship based on trust, communication, and an understanding of what you want to achieve. Your trainer will motivate you and give you the direction needed for success and together you will move towards your fitness goals. You will be inspired, get stronger, build confidence and most importantly see results. Weight loss, strength gain or staying functional for life are all possible with our one-on-one personal training or partner training.

 

             SEMI-PRIVATE PERSONAL TRAINING

With semi-private personal training, you’ll work in a small group of 3-6 clients to motivate, inspire and achieve the results you want within your capacity. The sessions are uniquely designed, instructed and tailored to each client by a certified personal trainer. Semi-private personal training is a great, budget-friendly option for those who like the idea of personal training but prefer to train in a group while still getting individualized attention.

 

What’s Included in Your Semi-Private Personal Training?

  • Semi-Private Personal Training is 2 or 3, 45-minute sessions/week

  • A program designed and tailored to YOU

    • new program designed for YOU every 4-6 weeks

  • Assessments are done once each month to show progress

  • Nutritional guidance

  • Guidance on workouts outside of the training

  • A Certified Personal Trainer dedicated to you and your goals

  • Email coaching support

 

Give us a call to set up a free consultation now to get your group started!​ Every journey begins with just one step...take your step today!

PERSONAL TRAINING - PARTNER TRAINING

WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - FUNCTIONAL TRAINING - NUTRITION

© 2020 by Fit To Be You  630-267-2990, Littleton, CO